Friday 25 November 2011

Best Workout for Your Body Type

Pear
You're a bit wider on the bottom than you are on top. Tone your arms and shoulders, and get tighter all over with our pear-friendly workout.
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Get Your Eating Plan
StraightYou're stick straight with very few curves. Add more shape to your waist and sculpt your glutes with this workout plan for straight body types.
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Get Your Eating Plan
CurvyYour bust and hips are larger compared to your waist. Add full-body muscle tone and shape up those arms and legs with this curves-a-licious workout.
Get Your Workout
Get Your Eating Plan
AthleticYou have broad shoulders and narrow hips. Tighten your core, and add some shape to your butt and thighs with this athletic-body-type workout.

SOURCE: http://www.womenshealthmag.com/fitness/workout-routines-by-body-type

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